I Spend at Least $1 Million a Year on My Body

first_imgNo days off! Russell Wilson has been going to extreme lengths to make sure he’ll be able to continue playing in the NFL for at least another 10 years.During a recent interview on the “Bill Simmons Podcast,” the 31-year-old quarterback went into detail about his workout and recovery regimen, revealing that he spends around $1 million each year — over $2,500 per day — to keep himself in peak physical shape.Russell Wilson Says He Spends at Least $1 Million a Year to Take Care of His Body Wants to Play Football Until He's 45 1Russell Wilson Jennifer Stewart/AP/Shutterstock- Advertisement – “I have a whole performance team. I got a whole group,” Wilson said when asked if he was concerned about the time he spent away from the field during the coronavirus pandemic. “I have a full-time trainer that travels with me everywhere [and] works with [my wife] Ciara too. … I have a full-time mobile person that’s working on me, that’s making sure I’m moving the right way and everything else. I have a full-time massage person [and] two chefs.”The Seattle Seahawks player has kept to his strict routine for the last five years — and has spared no expense on hyperbaric chambers, physical therapy and personal training.“I get treatment every day. … I’m in between 363 and 365 [days a year],” he continued, noting that he sometimes gives himself a break on Thanksgiving or Christmas depending on his schedule. “I’m trying to play until I’m 45 at least, so for me, my mentality is that I’m going to leave it all on the field and do everything I can [to] take care of myself.”- Advertisement – “It is a balancing act. … We have to remember that teamwork is part of it and communicate with your partner,” Ciara during a September interview with Tamron Hall. “When you have tough moments, communicate. Russ and I, we talk about everything. We always say communication rules the nation, so we have an open line.”Listen to Us Weekly’s Hot Hollywood as each week the editors of Us break down the hottest entertainment news stories! The Ohio native was drafted to the Seahawks in 2012 and has remained with the team for his entire career. He started in two Super Bowls and led his team to victory over the Denver Broncos in 2014.Russell Wilson Says He Spends at Least $1 Million a Year to Take Care of His Body Wants to Play Football Until He's 45Russell Wilson Evan Agostini/Invision/AP/ShutterstockWhen he’s not pulling out all the stops on the field, Wilson also makes an effort to be an all-star player in his personal life. The athlete shares daughter Sienna, 3, and son Win, 3 months, with Ciara, 35, whom he wed in July 2016. The Grammy winner also shares son Future Jr., 6, with ex Future.Though Wilson can’t be home as much as he’d like during football season, the “Level Up” singer still has plenty of helping hands when it comes to raising their family.- Advertisement – – Advertisement –last_img read more

NBBF celebrates Arizona Women Basketball player of the Decade, Ibekwe

first_img Loading… Nigeria Basketball Federation has showered encomiums on Ifunanya Ibekwe who was recently voted University of Arizona Women Basketball’s best player in the last 10 years. Ibekwe, who became the first-ever basketballer to record fifty-five double-doubles was announced the winner after days of voting by fans across the world. In his congratulatory message, NBBF President, Engr Musa Kida said, “We are very happy for this deserved recognition of the hard work of this worthy Nigerian and we are proud of what she has achieved. “Looking back at her career, you cannot but recognise her special talent as well as her desire to be the best amongst her peers”. During her illustrious stay in the school, she was voted as part of the All-American team twice while emerging Three-time first-team All-Pacific Coast Conference. In 2011, the member of the 2019 FIBA Afrobasket team was named Pac-10 Defensive Player of the Year after emerging first-team Pac-10 All-Freshman in 2008.Advertisement Promoted ContentMagnetic Floating Bed: All That Luxury For Mere $1.6 Mil?The Very Last Bitcoin Will Be Mined Around 2140. Read MoreCan Playing Too Many Video Games Hurt Your Body?10 Inventions That Prove Humanity Is Failing Badly10 Risky Jobs Some Women Do6 Interesting Ways To Make Money With A DroneYou’ve Only Seen Such Colorful Hairdos In A Handful Of AnimeWhat Happens To Your Brain When You Play Too Much Video Games?11 Most Immersive Game To Play On Your Table TopSan Francisco Runner Makes Art With GPS-Tracking8 Superfoods For Growing Hair Back And Stimulating Its GrowthThe Network’s Greatest Shows On HBOcenter_img Ibekwe also scored 1,653 points in her career, the fourth-most in school history as her 1,194 rebounds till today remain the highest in the history of Arizona women basketball team. With the 2020 Olympic Games less than one year away, the federation is optimistic that Ibekwe who till now is the second all-time University of Arizona block leader with 166 blocks will play a vital role in the D’Tigress’ quest for a medal in Tokyo. read also:NBBF commends IOC for 2020 Olympics postponement “We are optimistic that these recognitions will spur her further to push to the limit and achieve more. “She is already an African champion at her first time of asking. With the plans already put in place for the men and women teams ahead of the Olympics, impossibility is nothing.” The recent honor thus added to her recent induction as a member of the prestigious Arizona Ring of Honor holder. FacebookTwitterWhatsAppEmail分享 last_img read more

Deputies investigating after body found near Loxahatchee Groves canal

first_imgPolice are investigating a body that was discovered Friday afternoon on the bank of a canal in Loxahatchee Groves.Palm Beach County Sheriff’s Office deputies responded to the 14500 block of North Road at 2 p.m. and found a person who told officers he was fishing in the area when he discovered the body.Investigators said there were no signs of trauma found on the body.The victim was later identified as Daniel Lehnert, 36.last_img