I Spend at Least $1 Million a Year on My Body

first_imgNo days off! Russell Wilson has been going to extreme lengths to make sure he’ll be able to continue playing in the NFL for at least another 10 years.During a recent interview on the “Bill Simmons Podcast,” the 31-year-old quarterback went into detail about his workout and recovery regimen, revealing that he spends around $1 million each year — over $2,500 per day — to keep himself in peak physical shape.Russell Wilson Says He Spends at Least $1 Million a Year to Take Care of His Body Wants to Play Football Until He's 45 1Russell Wilson Jennifer Stewart/AP/Shutterstock- Advertisement – “I have a whole performance team. I got a whole group,” Wilson said when asked if he was concerned about the time he spent away from the field during the coronavirus pandemic. “I have a full-time trainer that travels with me everywhere [and] works with [my wife] Ciara too. … I have a full-time mobile person that’s working on me, that’s making sure I’m moving the right way and everything else. I have a full-time massage person [and] two chefs.”The Seattle Seahawks player has kept to his strict routine for the last five years — and has spared no expense on hyperbaric chambers, physical therapy and personal training.“I get treatment every day. … I’m in between 363 and 365 [days a year],” he continued, noting that he sometimes gives himself a break on Thanksgiving or Christmas depending on his schedule. “I’m trying to play until I’m 45 at least, so for me, my mentality is that I’m going to leave it all on the field and do everything I can [to] take care of myself.”- Advertisement – “It is a balancing act. … We have to remember that teamwork is part of it and communicate with your partner,” Ciara during a September interview with Tamron Hall. “When you have tough moments, communicate. Russ and I, we talk about everything. We always say communication rules the nation, so we have an open line.”Listen to Us Weekly’s Hot Hollywood as each week the editors of Us break down the hottest entertainment news stories! The Ohio native was drafted to the Seahawks in 2012 and has remained with the team for his entire career. He started in two Super Bowls and led his team to victory over the Denver Broncos in 2014.Russell Wilson Says He Spends at Least $1 Million a Year to Take Care of His Body Wants to Play Football Until He's 45Russell Wilson Evan Agostini/Invision/AP/ShutterstockWhen he’s not pulling out all the stops on the field, Wilson also makes an effort to be an all-star player in his personal life. The athlete shares daughter Sienna, 3, and son Win, 3 months, with Ciara, 35, whom he wed in July 2016. The Grammy winner also shares son Future Jr., 6, with ex Future.Though Wilson can’t be home as much as he’d like during football season, the “Level Up” singer still has plenty of helping hands when it comes to raising their family.- Advertisement – – Advertisement –last_img read more

Update on the latest sports

first_imgThe International Cycling Union announced the new dates after consulting with race organizer Amaury Sport Organisation. The Tour could not start as scheduled on June 27 because of restrictions related to the coronavirus pandemic.The UCI also says the world championships will go ahead as planned from Sept. 20-27 and will be followed by the Giro d’Italia and the Spanish Vuelta. No official dates were given for those two major races. The UCI says prestigious one-day road classics will be maintained with dates still to be defined.In other developments related to the coronavirus pandemic:— Arizona’s governor says his state is willing to host all 30 major league teams when public health concerns allow, which eventually could lead to the start of the baseball season primarily in empty spring training ballparks. MLB and the players’ association have had preliminary discussion of potential ways for the season to start if given the go-ahead by federal, state and local governments and health officials. Having all teams based in the Phoenix area is among the contingency plans being examined. There are 10 spring training parks plus the Diamondbacks’ Chase Field, which has a retractable roof, and several college facilities.— Major League Baseball is cutting the salary of senior staff by an average of 35% for this year due to the new coronavirus’ impact on the season. MLB is guaranteeing paychecks to its full-time employees of its central office through May. Commissioner Rob Manfred announced the salary cut in a memorandum to staff, a copy of which was obtained by The Associated Press. Commissioner. He said the commissioner’s office will make all planned distributions to teams through May, April 15, 2020 Associated Press Share This StoryFacebookTwitteremailPrintLinkedinRedditVIRUS OUTBREAK-SPORTSTour de France pushed back 2 monthsUNDATED (AP) — This year’s Tour de France will start on Aug. 29 and finish on Sept. 20 and will be followed by cycling’s two other major races.center_img Update on the latest sports — The parent company that oversees the NHL Buffalo Sabres has announced a series of cost-cutting measures, including layoffs and furloughs affecting 125 employees. Pegula (peh-GOO’-luh) Sports and Entertainment says 104 employees are being furloughed. Another 21 were laid off yesterday, according to a person who spoke to The Associated Press on condition of anonymity. PSE also said more than 36 employees, including management, hockey staff and broadcasters, will have their salaries reduced temporarily. PSE says it will continue to pay health insurance coverage for furloughed employees.— Speedway Motorsports, owner and operator of eight tracks that host NASCAR’s top Cup Series, has laid off 180 employees and furloughed 100 as part of a company restructuring during the sports shutdown. Speedway Motorsports owns the Atlanta, Bristol, Charlotte, Kentucky, Las Vegas, New Hampshire, Sonoma and Texas tracks. The coronavirus pandemic caused NASCAR to suspend the season just four events into a 36-race schedule. To date, Speedway Motorsports has had its races at Atlanta, Texas and Bristol postponed. Both NASCAR and Speedway Motorsports are hoping to restart the season May 24 with the Coca-Cola 600 at Charlotte Motor Speedway.— ESPN is asking some of its on-air personalities to take a 15% pay cut over the next three months because of the coronavirus pandemic. The network says the voluntary pay cuts would apply to ESPN’s highest-paid broadcasters. They are designed to help deter further immediate furloughs that would affect network employees who might be more financially vulnerable. ESPN has already furloughed those who work on live events.,Tampa Bay Lightning advance to face Dallas Stars in Stanley Cup finals, beating New York Islanders 2-1 in OT in Game 6last_img read more