I Spend at Least $1 Million a Year on My Body

first_imgNo days off! Russell Wilson has been going to extreme lengths to make sure he’ll be able to continue playing in the NFL for at least another 10 years.During a recent interview on the “Bill Simmons Podcast,” the 31-year-old quarterback went into detail about his workout and recovery regimen, revealing that he spends around $1 million each year — over $2,500 per day — to keep himself in peak physical shape.Russell Wilson Says He Spends at Least $1 Million a Year to Take Care of His Body Wants to Play Football Until He's 45 1Russell Wilson Jennifer Stewart/AP/Shutterstock- Advertisement – “I have a whole performance team. I got a whole group,” Wilson said when asked if he was concerned about the time he spent away from the field during the coronavirus pandemic. “I have a full-time trainer that travels with me everywhere [and] works with [my wife] Ciara too. … I have a full-time mobile person that’s working on me, that’s making sure I’m moving the right way and everything else. I have a full-time massage person [and] two chefs.”The Seattle Seahawks player has kept to his strict routine for the last five years — and has spared no expense on hyperbaric chambers, physical therapy and personal training.“I get treatment every day. … I’m in between 363 and 365 [days a year],” he continued, noting that he sometimes gives himself a break on Thanksgiving or Christmas depending on his schedule. “I’m trying to play until I’m 45 at least, so for me, my mentality is that I’m going to leave it all on the field and do everything I can [to] take care of myself.”- Advertisement – “It is a balancing act. … We have to remember that teamwork is part of it and communicate with your partner,” Ciara during a September interview with Tamron Hall. “When you have tough moments, communicate. Russ and I, we talk about everything. We always say communication rules the nation, so we have an open line.”Listen to Us Weekly’s Hot Hollywood as each week the editors of Us break down the hottest entertainment news stories! The Ohio native was drafted to the Seahawks in 2012 and has remained with the team for his entire career. He started in two Super Bowls and led his team to victory over the Denver Broncos in 2014.Russell Wilson Says He Spends at Least $1 Million a Year to Take Care of His Body Wants to Play Football Until He's 45Russell Wilson Evan Agostini/Invision/AP/ShutterstockWhen he’s not pulling out all the stops on the field, Wilson also makes an effort to be an all-star player in his personal life. The athlete shares daughter Sienna, 3, and son Win, 3 months, with Ciara, 35, whom he wed in July 2016. The Grammy winner also shares son Future Jr., 6, with ex Future.Though Wilson can’t be home as much as he’d like during football season, the “Level Up” singer still has plenty of helping hands when it comes to raising their family.- Advertisement – – Advertisement –last_img read more

Liverpool boss Klopp calm over van Dijk head injury

first_img Loading… Liverpool boss, Jurgen Klopp, was calm about the nasty head injury suffered by Virgil van Dijk against RB Salzburg on Tuesday. The centre-back was forced off in the 55th minute of the 2-2 draw. But Klopp doesn’t think the injury is too serious.Advertisement Promoted ContentPlaying Games For Hours Can Do This To Your BodyStunning Wedding Outfits From All Around The World6 Stunning Bridges You’ll Want To See With Your Own Eyes6 Best Movie Cars You Could Own But Probably Can’t AffordInsane 3D Spraying Skills Turn In Incredible Street ArtTop 10 Most Romantic Nations In The World8 Addictive And Fun Coffee Facts5 Of The World’s Most Unique Theme ParksWhat Is A Black Hole In Simple Terms?7 Facts About Black Holes That Will Blow Your Mind10 Of The Dirtiest Seas In The World6 Interesting Ways To Make Money With A Dronecenter_img read also:Van Dijk injury is no big deal, insists Liverpool boss Klopp “Virg only looks like he has a piercing now and has a plaster on it. It should not be, and is, no problem,” the German told the club’s website. “In the moment it is of course not cool but there will not be a problem.” FacebookTwitterWhatsAppEmail分享 last_img read more